Kickboxing
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Fast punches, dynamic kicks, pure energy
Kickboxing is the perfect combination of two worlds. It takes the fast, precise punches of boxing and combines them with the dynamic kicks of the Far Eastern martial arts. The result is a modern, versatile stand-up system that is equally demanding, effective and exhilarating. Anyone who has experienced an intense kickboxing session immediately understands why this discipline is so popular worldwide and why it plays such an important role at Mahamid Martial Arts.
For Sifu Hassan Mahamid, kickboxing is far more than just one of many disciplines. As early as 1990 he trained in the World Karate & Kickboxing Council under Master Peter Spallek and fought several successful bouts over the years. This active competition experience is invaluable because it feeds directly into training. With the 7th Dan in Sport Karate and Kickboxing awarded to him in 2022, he is one of the highest-graded coaches in this field.
The benefits of kickboxing
Kickboxing trains the interplay of hands and legs in a unique way. You learn to combine punches and kicks fluidly into combinations, developing a fine sense of timing and distance along the way. At the same time, hardly any training is as effective when it comes to fitness. A single hour challenges your heart, circulation and almost every muscle in your body. Many of our students originally come for the sporting challenge and then stay for the technique and the community.
- Fast, versatile combinations of punches and kicks
- An excellent full-body workout for endurance and strength
- Improved timing, reactions and sense of distance
- Effective stress relief and a noticeable boost in self-confidence
Kickboxing as part of the Fight & Defense System
In our system, kickboxing forms the backbone of stand-up fighting. It gives you the tools to act effectively at medium range and combines seamlessly with the other arts. The fast hands come from kickboxing, the knees and elbows from Muay Thai, the reach of the legs from Taekwondo. Together they make up a dynamic, flexible stand-up game that you can use in many situations.
What’s especially great is that kickboxing is suitable for almost everyone. Young people love the dynamics and pace, adults appreciate the intense training effect, and everyone benefits from the good feeling that comes after a sweaty session. We always make sure the atmosphere is controlled and safe, where beginners are just as welcome as experienced athletes.
A big plus of kickboxing is its effect on your state of mind. If you’ve had a stressful day, training lets you release pressure in a healthy way and clear your head. The rhythmic striking during pad or heavy bag training has an almost meditative effect and helps reduce stress. Many students tell us that after an intense session they go home not only physically exhausted but also relaxed and content inside. It is this good feeling that often turns a trial class into a long-term passion and makes training a fixed anchor in everyday life.
If you want to burn off energy, get fitter and learn a real martial art at the same time, kickboxing is your ideal starting point. Come to a trial class in Offenbach and feel for yourself how liberating this training is. Call us on +49 69 98192468 or send us a WhatsApp message. We look forward to meeting you.
Ready for your trial class?
069 98192468
0176 84323813